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The dressing of a boxer is usually loose boxer shorts and shoes without heels. Defending support is carried by professional boxers under the shorts. Amateurs have to struggle in protecting helmet and sports jersey to save their back from burn when it will touch a rope. But for professionals, defending helmets and jerseys are not necessary to wear.
Gum defense are also utilized to save teeth and lips. Gum shields are usually made of rubber or soft plastic. Gum defense must be situated in a sportsman's mouth till the end of the fight. A sportsman may not put it out self-willed during a match.
Before the beginning of the fight amateurs are to carry a girdle with the colors of their corners. Amateur boxers fight in boxing gloves that weight 10 ounces. On the sportsman's fighting gloves percussion area is marked, but it is not necessary for professional boxers. Amateur boxers haven't their own fighting gloves. Fighting gloves are usually presented by the sponsor of a competition.
Professional boxers wear eight and ten ounces fighting gloves. The mass of boxing gloves is indicated due to the weight category of boxers. Professionals may also use 12 ounces gloves in heavyweight and super heavyweight categories. Before a competition hands should be dressed with special elastic bandage to defend articulations from injuries. But boxers have to dress elastic bandages in the presence of 2 representatives of a chief magistrate. And referee should inspect the sportsmen's ammunition before a fight. You may buy boxing clothing and shirts in our online store.
Each boxer understands that box is a sport of bulls. So each sportsman is to be very strong and powerful, and should always support his physical condition. There are several conditions that have great significance in boxing, right respiration, reaction and the ability to “blow up”. To develop impact force sportsmen use a great amount of various bags containing punch bags and heavy constructions. The exactness of strike is being developed with the assistance of particular squared gloves that a trainer put on his hands during the training. There are a great amount of various trainings to train different muscles such as back, shoulders and abs.
The important role among exercises performs sparring. Professional boxers usually choose a partner for sparring that reminds their competitor in the future fight. But to be powerful and strong is not the only aim of a real boxer. They also have to train their logical thinking to foresee their opponents' steps.
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